Feeling a bit sluggish lately? Let's talk about the magic of morning routines. Starting your day with a few simple habits can transform your energy levels and mindset. Try kicking off with a glass of water to hydrate, followed by a quick 10-minute stretch to wake up your body. If you're up for it, add a short walk or jog to get your blood pumping. Don’t forget to fuel up with a balanced breakfast—think whole grains, fruits, and a bit of protein. Remember, it's about consistency, not perfection. Give it a shot this week and see how you feel. Sometimes, the smallest changes make the biggest difference.