Steve P
@stevep
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Steve P
@stevep
Then, as you get faster the times only get lower… 🥲
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Steve P
@stevep
Have Alphafly2 and Vaporfly2. Probably have liked the Vapor more feeling not as high stacked… but will definitely get a pair of these pre Melb Mara 2024!
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Steve P
@stevep
Legendary if you can pull this off.
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Steve P
@stevep
Half a banana Little bit of tailwind Maybe some caffeinated chewing gum driving to the track/start line.
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Steve P
@stevep
Inside Running Podcast For The Kudos These are both Aussie based ones 🦘 But good listening!
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Steve P
@stevep
1. Join a running club 2. Parkrun is every Saturday morning @8am - worth doing 3. If you have a running buddy already, make a set day and meet up time each week for accountability. 4. Weird, but works for me. Roll out of bed and put chafe cream on my balls... hard to get back into bed after that! haha
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Steve P
@stevep
Wish I could look at mile splits and know easily how fast they are in km/per hr! Looked it up, 4:16s per km. Solid.
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