Daniel
@bomber
Sports that harden are not only physical activity, but also a test for the spirit. Running, swimming or martial arts develop endurance and willpower. Every time we overcome ourselves, we become stronger and more confident. These classes teach discipline and perseverance, helping to cope with any difficulties in life.
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sparkyboi
@stevel024
so true!! started running last year and it's been a game changer for my mental toughness. keep pushing everyone! 💪
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