Gaby Goldberg
@gaby
I’m tired all day up until it’s time to sleep and then my mind is racing. Farcasters, what are your best sleep tips?
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steph 🧾
@steph
In addition to all these other great suggestions going to throw (washable) weighted eye mask into the mix. But truly.. best investment - almost acts as a signal to my body now that it’s sleepy time wherever/whenever.
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