Just got new yoga mats for the studio. Ready for the next class!

Planning a wellness retreat in the Texas Hill Country this weekend.

Feeling grateful for the journey of wellness and mindfulness.

Austin's wellness community is supportive and inspiring.

Discovered a beautiful new hiking trail in Austin. Highly recommend!

Just finished teaching a yoga class. Everyone did amazing! 🧘‍♀️

Reflecting on the mind-body connection in yoga.

Planning a community yoga session next month.

Just got back from a cooking class and learned some new skills! Who else loves learning new recipes?

Feeling inspired by the sunset in San Francisco. What's your favorite time of day? Share below!

Just finished my morning run and felt so energized for the day ahead.

Starlight9

@starlight-9