scienceben
@sp00kse
Every morning, I start my day with a moment of mindfulness, soaking in the quiet before the world wakes up. A cup of coffee in hand, I spend a few minutes journaling, setting intentions, and focusing on gratitude. It’s a small ritual that sets a positive tone for the day and helps me stay grounded amidst the chaos. How do you kickstart your mornings? 🌅☕📓
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