meditation

What does your meditation practice consist of?

daily active meditation daily, yoga practice, mantra chanting

Breathwork, exercise, chanting. Sometimes guided meditations. How about you?


I do 10 minutes of breathwork before every meal, and before I go to sleep + after I wake up

One of my favourites lately,

https://open.spotify.com/album/1VzjiCfwqX8UUvb8MwlsTr?si=La7-zilGR4SmhXhrK8maLQ

Haha I just answered above.


Also, love nature hikes barefoot as a form of meditation too.

A wanderer • Artist • all things living and being ॐ 

https://linktr.ee/soulthesea

Digital Media Producer. I like particles and waves too. I like art.

love that! me too barefoot and soaking up the sunshine

Haha I just answered above.


Also, love nature hikes barefoot as a form of meditation too.

https://warpcast.com/thedude/0xe180ce37