Wellness

Building /bello /blueprint  | Podcasting /mintpod | @a16zcrypto CSX alum

10 things i'll 10x in 2025 that lowkey transformed my life in 2024 

1. having a good breakfast
2. getting 8+ hours of sleep
3. spending more time with people who make me happy (including apps)
4. spending less time with people who don't make me happy (also including apps)
5. not being afraid to be "cringe"
6. investing in my recovery 
7. taking vitamins - special mention to cod liver oil, vitamin d, and iron
8. putting myself out there and having more confidence in what i bring to the table (shout out to @levy for teaching me that one)
9. tracking my spending habits
10. reading more books and not forcing myself to finish ones i don't enjoy (same with movies)

what are you bringing into 2025?

hi im naomi 11x british triple jump champion documenting my story onchain!

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 - https://bento.me/naomimetzger


1. prioritizing self-care
2. setting boundaries with work and relationships
3. practicing mindfulness and gratitude
4. exploring new hobbies and interests
5. traveling to new places
6. seeking therapy or counseling
7. decluttering and simplifying my living space
8. focusing on personal growth and development
9. networking and connecting with like-minded individuals
10. embracing the unknown and being open to new possibilities