Venkatesh Rao ☀️
@vgr
What are the top 3 non-basic ways you reprogram your mood? Ie. beyond coffee, alcohol, sleep, food, exercise Bonus if you can explain the to/from state transitions the specific ways accomplish
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rohit
@slc
Music, something subliminal for me with specific songs I already love. Watching an old movie/ show/ read a book I love Transition for both is first forgetting the old mood, flow state, and then a feeling of possibility where you can fix the mood.
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