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Gabriel Ayuso
@gabrielayuso.eth
I've never done a before/after thing or shared a shirtless photo of me for that matter lol. Here's me in March 2023 and September 2023. After losing ~40lb (205 to 165) in 6 months. Caloric deficit + Pilates + Yoga + Weightlifting
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John
@silentjohn
Nice dude! I wen5 from 205 to 170 recently. Took me longer than I wanted but I feel great.
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Gabriel Ayuso
@gabrielayuso.eth
Awesome! đ It makes a huge difference.
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