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Harold Holness
@coach-holness
Workout update: Hit a solid 275lb for 8x (power movement after set: Box jumps 3x) Next set: BIG jump 330lb Had to split it up 2x @ 330lb 3x @ 275lb 3x @ 225lb NOTE: split set video is casted in comments Tried to push through after 2x @ 330lb but body is tired today- ๐๐พ๐ช๐พ
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Sheldon Trotman
@sheldon
๐ช๐พ๐ช๐พputting up the big weights!
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Harold Holness
@coach-holness
Trying ๐ช๐พ๐ช๐พ๐ช๐พ
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