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Kory
@semphis
Daily reminder not to skip leg day 🦵 Today's workout Calf raises 3x15 Leg curl 2x10 Leg extensions 2x10 Hack Squat 2x10 with a drop set Leg press 3x15 Lying hamstring curl 2x10 Hanging Leg raises 3x15 You don't need a ton of volume to grow if your intensity is high!
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