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thosmur
@thosmur
got the freaking flu bros. for some reason I overeat when I get the flu. haven't had that issue this time but I'm definitely too scared to fast when I'm sick. killing my progress.
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la,la
@scopecr33p
i'm not a very 'hungry' person normally. insatiable hunger is my number one sign that I am about to wake up sick. the body needs energy to heal. you will lose more progress restricting and drawing your illness out longer, increasing the time it takes to get back to training
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