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Jack McDermott
@jackmcdermott
Fell out of my daily workout routine for the past 2-3 days and finding it hard to get back into. What are ways you keep motivated?
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Sarah Akwisombe
@sarahakwisombe
1. Watch fitness influencers on TikTok or insta. 2. Do something each day, even if it’s not the ‘best’ workout, even if it’s easy… something
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Sarah Akwisombe
@sarahakwisombe
Oh also I think of an upcoming moment where I may have to be in a bikini indent of people and I think about how shit I’ll feel on that day if I look crappy and would regret not having done the workout of today 😂
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