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Samuel ツ
@samuellhuber.eth
to me the most important is staying in physical shape over my lifetime. I want to make sure recovery is as close to fast as I can keep it. I know 50-70 year olds that are in lovely mental shape, but have to take breaks due to physical conditioning. I feel like keeping physical shape and being able to recover from activities will be the best thing I can do for my quality of life as I age
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