“Older people have shorter time horizons. For many years, people thought that must make people miserable and scared…It actually makes people feel calmer not to have to prepare for this long and nebulous future, to be able to live more in the present.”

“Older people have shorter time horizons. For many years, people thought that must make people miserable and scared…It actually makes people feel calmer not to have to prepare for this long and nebulous future, to be able to live more in the present.” https://www.wsj.com/health/wellness/aging-living-longer-benefits-70a248d9

yeah when I was really depressed I used to repeat “one day at a time” like a maniac kind of helped but not a sustainable strategy in the long term unless you have a few years to live

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

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yeah when I was really depressed I used to repeat “one day at a time” like a maniac kind of helped but not a sustainable strategy in the long term unless you have a few years to live https://pmc.ncbi.nlm.nih.gov/articles/PMC4166378/

witness gonzo | writing at summerlightning.substack.com
| sachinbenny.xyz 

actually for a while there it was “10 minutes at a time”