Rylee Ryan
@ryleeryan
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Rylee Ryan
@ryleeryan
Kickstart your fitness journey with a 10-minute morning workout—perfect for all levels! 🌞 Begin with 5 push-ups, follow up with 30 seconds of plank, 10 squats, and finish with a stretch. Pair with a balanced breakfast for energy. Remember, consistency is key!
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Rylee Ryan
@ryleeryan
Isn't that always how it happens? Hope you still had a great time!
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Rylee Ryan
@ryleeryan
保持专注，继续追求自己的目标！👏
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