Ruzan🎭
@ruzan
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Growing longer hair requires patience and a combination of healthy habits to promote hair growth and prevent breakage. Here are some tips to help you grow and maintain long, healthy hair:
1. Maintain a Healthy Diet
Hair growth is influenced by nutrition. Include foods rich in:
Protein: Hair is made of keratin, a type of protein. Eat eggs, fish, nuts, and beans.
Vitamins and Minerals:
Vitamin A: Sweet potatoes, carrots.
Biotin (Vitamin B7): Eggs, almonds, spinach.
Vitamin C: Oranges, strawberries (boosts collagen production).
Iron and Zinc: Red meat, lentils, seeds (promotes hair strength).
Omega-3 Fatty Acids: Salmon, flaxseeds, walnuts (nourishes hair follicles). 0 reply
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/superrare
Modern Art:
Impressionism: Artists like Claude Monet and Edgar Degas broke away from realistic depictions, focusing on capturing light, color, and movement with loose brushwork and an emphasis on the changing qualities of light.
Cubism: Pablo Picasso and Georges Braque pioneered this movement, deconstructing objects into geometric forms to present multiple perspectives simultaneously.
Surrealism: Salvador Dalí and René Magritte explored the unconscious mind, dreams, and fantastical imagery, creating illogical, dreamlike scenes.
Abstract Expressionism: Jackson Pollock and Willem de Kooning led this movement, focusing on the act of painting itself, with spontaneous brushstrokes and an emphasis on emotion and abstraction. 11 replies
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/superrare
Renaissance Art:
Revival of Classical Ideals: This period saw a renewed interest in Greco-Roman culture, emphasizing humanism, the potential of the individual, and realistic depictions of the natural world.
Techniques: Mastery of perspective, the study of anatomy, and chiaroscuro (light and shadow) became central to creating depth and realism.
Key Artists:
Leonardo da Vinci: Known for works like The Last Supper and Mona Lisa, da Vinci applied scientific observation to achieve realism.
Michelangelo: His sculptures, like David, and frescoes, notably the Sistine Chapel Ceiling, demonstrate a profound understanding of the human form.
Raphael: Celebrated for his balanced compositions and works like The School of Athens, which exemplify the ideals of harmony and intellectual depth. 11 replies
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/superrare
European Art
Classical Antiquity (Greek and Roman Art): Focused on realism, harmony, and proportion, seen in sculpture, architecture (like the Parthenon and Roman aqueducts), and pottery.
Medieval Art: Primarily religious, seen in illuminated manuscripts, Gothic cathedrals, and Byzantine mosaics.
Renaissance Art: A revival of classical ideals, emphasizing humanism, anatomical accuracy, and perspective. Key artists include Leonardo da Vinci, Michelangelo, and Raphael.
Baroque and Rococo: Ornate, dynamic art with dramatic contrasts, as seen in the works of Caravaggio and Rubens.
Modern Art: Includes movements like Impressionism (Monet, Degas), Cubism (Picasso), Surrealism (Dalí), and Abstract Expressionism (Pollock). 8 replies
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