Ashi ✪
@ameashrafi
In summary, 13 years of study and consultations on anxiety can be summed up as follows: Dependency is the mother of anxiety, and perfectionism is its father. Other contributing factors include unrealistic thinking, external threats, family pressure for success, comparisons, and constant future predictions. Anxious individuals often have at least one perfectionist parent
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Ruby Fox
@rubyfox
44 $HUNT 500 $WILD
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