Murtaza Hussain
@mazmhussain
Daily eating schedule when not traveling: 1) Bowl of bran cereal in morning or three eggs and flatbread 2) Coffee 3) Apple and banana for snack 4) Protein shake 5) Dinner around 6PM ideally When traveling I eat even less which is great.
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Cynthia Jones
@rrichmond
Consistent eating schedule is important. Traveling can disrupt routine
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