Ryan Hoover on Warpcast

Content pfp

0 reply

0 recast

0 reaction

Ryan Hoover pfp

I'm starting to get into bouldering. For the climbers: Other than doing the thing, any YouTube channels or resources I should dive into to get better?

18 replies

2 recasts

33 reactions

Jonny Mack pfp

- https://www.youtube.com/@GeekClimber - https://www.youtube.com/@movementforclimbers - https://www.amazon.com/Rock-Climbing-Technique-Practical-Movement/dp/1999654404 - https://www.amazon.com/Training-Climbing-Definitive-Improving-Performance/dp/1493017616 focus on economy of movement, mobility, and range of motion. dont risk injury or waste time on building finger strength until flashing hard v4s or 5s. climb outside. have fun

1 reply

1 recast

13 reactions

MACBETH 💜🎩 pfp

MACBETH 💜🎩

pay attention to the young kids and women climbers! They can do incredible things. Slow and steady and great technique! No need to muscle your way up things, especially in the beginning.

0 reply

0 recast

1 reaction

Jeff Lau pfp

Firstly focus on technique and healthy joints. If you feel any aches in your elbow or fingers treat it with respect and see a physio. The biggest thing hindering progress is chronic injuries, elbow tendotitis, finger synovitis. Correcting technique and reducing impact on joints is most important. Otherwise enjoy, climbing is natural and you’ll learn very quickly how to climb reasonably well. If you want to progress from there, I’d video yourself often. Post here for feedback! And review your own footage. Repeat easier climbs religiously and try and make it feel more balanced, fluid and less powerful. This prioritises coordination of multiple joints, the “feeling” of balance and using your body as whole rather than pulling with your upper body (which is the most common mistake for men first starting to boulder). Strength training is important at some point for protecting your joints but also to progress. Having a simple and low volume fingerboard routine after a few months isn’t a bad thing.

1 reply

0 recast

1 reaction

Tudor 🟣🟡 pfp

time on the wall not every attempt has to be a top

0 reply

0 recast

1 reaction

1000Words🪂 📷 🧗‍♂️ pfp

1000Words🪂 📷 🧗‍♂️

lets goo!! glad to find more climbers in this comunity!! :D

0 reply

0 recast

0 reaction

Mark2 pfp

@markmywords.eth

Where are you starting from? Do you climb already?

1 reply

0 recast

0 reaction

TiⓂ️brrr 🎩🧢 ↑ 🍖 pfp

TiⓂ️brrr 🎩🧢 ↑ 🍖

r/climbharder https://www.youtube.com/@movementforclimbers https://www.youtube.com/@LatticeTraining Also, maybe grab a session with a coach after a little bit? Would unlock a lot.

0 reply

1 recast

4 reactions

behkod.base.eth pfp

behkod.base.eth

No one climbs w/o a /toe-spacer these days

0 reply

0 recast

3 reactions

cqb pfp

https://youtube.com/@rockentry https://youtube.com/@badwaterbouldering And all the channels @nonlinear.eth linked are super solid too

0 reply

0 recast

2 reactions

edwin pfp

Aside from the thing, practicing yoga and proper core strengthening routine will go a long way. Don't hangboard until your fingers have gone through the ringer.

0 reply

0 recast

2 reactions

downshift pfp

forearm stretches

0 reply

0 recast

2 reactions

Matthew Fox 🌐 pfp

Matthew Fox 🌐

@exhalejr gib the goods

0 reply

0 recast

1 reaction

Rahul Bhadoriya 🎩↑ pfp

Rahul Bhadoriya 🎩↑

0 reply

0 recast

1 reaction

tyler ↑? pfp

Find some climbers on insta. There’s a good range from beginners to champions to give you perspective of both. Only following experts can be interesting but discouraging and not helpful; beginners & coaches help you see the why behind the moves. Climbing/bouldering are problem solving as much as physical exercise.

0 reply

0 recast

1 reaction

Tmophoto pfp

Hang boards and grip strength. But really just lots of time on the wall. And all of the rest of the fitness related things (food, stretching etc)

0 reply

0 recast

1 reaction

Matthew pfp

this was what my friend sent me when i started climbing: https://www.youtube.com/watch?v=VtIyrJCfhk4

0 reply

0 recast

1 reaction

chris 🤘🏻 pfp

Magnus Midtbo has a fun YouTube channel though it’s less focused on technique and more just entertaining

0 reply

0 recast

0 reaction

Josh Roxby pfp

The fact Magnus isn't mentioned yet is a crime. https://youtube.com/@magmidt?si=BQbqd9NE0HX2OCFV Started getting into it a while back myself, some great recommends in responses. Magnus has a certain pocket of content that entertains but you can also just passively watch where it doesn't per say feel like a tutorial video.

1 reply

0 recast

0 reaction