Jerome Roullier pfp
Jerome Roullier
@roulleron
🧠 Boost your focus today: 1. Start with a 5-minute morning meditation. 🧘‍♀️ 2. Break tasks into 25-minute segments using the Pomodoro technique. 3. End with a 5-minute reflection on your progress. Small steps lead to big changes. Let's make today count!
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