Fitness

A place to talk about fitness and health on Farcaster.

Unpopular Opinion: Hip Thrust are extremely overrated. You can get the same results with squat variations like Sumo Squats

✨ a product designer with insatiable curiosity ✨ dthinks.xyz



Please tell this to everyone in my gym using the squat racks as hip thruster stations

Founder, Market Research Edge:
CoFounder, MyBackpack:

Dad bod.  Bulldogs.  Trophy husband.

F. 
no hip thrust machine? thats gonna be a problem

they’ll hoard everything for the 🍑 gains