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https://opensea.io/collection/fitness-8
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isaac
@zaak
Knees Over Toes have personally been very helpful so far. anyone else practise KOT/ATG routines too? https://youtu.be/omuAtS7zOa0?si=w2BZP1ESPiBPl4e9
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rizzle
@rizzlebtc
Strength Side has a great (free) mobility plan as well. https://www.youtube.com/watch?v=bg5ltVL3fok
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