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Rik Oostenbroek
@rikoostenbroek
This is my second day as a non-smoker. Smoked for 20 years, quit yesterday. Was done because of the fact that it sort of controlled my life and patterns. I literally been a smoker since I was 14 years old, so I can't wait to experience life without. Feels weird, but also feels like a fresh start. 💜
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Daniel Fišer
@danielfiser
I remember drinking lots of cranberry juice for the first 3 days as it supposedly helps with flushing the nicotine molecules out of the system much faster.
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Rik Oostenbroek
@rikoostenbroek
Oh that sounds interesting, let me buy some:) Will circle back on if it helped or not!!!
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Daniel Fišer
@danielfiser
"Three Days of Natural Juices - Unless diabetic, drink plenty of natural acidic fruit juice the first three days. Cranberry is excellent. Acidic juices will not only aid in more quickly removing the alkaloid nicotine but will help stabilize blood sugars and avoid needless symptoms."
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