reply guys

Going hard at le gym now so we can properly enjoy the beach in a few months

Any good tips, tricks, workouts and diets recommendations are welcome

Always room to improve

https://youtube.com/@Kboges?si=TtHSMEJJakn6Lz3k
This guy is the perfect person to check out for workout AND diet tips. Highly recommend. His vids are about 3 minutes so no fluff just golden advice. I really hope you check him out

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BD @turnkey []
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