Rick Moonriver

@rickmoonriver

382 Following

106 Followers

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gm @talentmate.eth I'd like to get some $TALENT for Christmas

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I'll get back to you later, literally after the holidays, AHHAHAHA!

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What are you doing today? Share in the comments!

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Give me energy for work! Im so tired!

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🎶 Music is my life! From classics to modern hits, always on the lookout for new tunes. What tracks do you listen to? 🎧 #music”

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“Inspiration came when I saw someone share a smile with a passerby. Nothing warms the soul like that! ❤️😊 #kindness #inspiration.”

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Monday routine again, everyone have a great time and productive week

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Before trying a new exercise or increasing the amount of weight you lift, ask yourself if you have mastered the basic version and therefore “earned the right to progress”. Asking yourself this question regularly will help you avoid injury!

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One of my favorite annual events is the Can-Fit-Pro fitness conference and expo. I get to hang out with friends, attend health-related lectures, and buy new fitness gadgets. A fitness instructor's paradise! Every year, I think “fitness enthusiasts would want to know about this!” So, I decided to compile a list of the top “helpful facts” I've learned and share them with you, my inquisitive readers. Enjoy!

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Friends, how are your workouts going? Any progress? Are you watching your diet?

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Friends, i love fitness! This is so good!

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Have a good night's sleep, everyone! And have a productive tomorrow!

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HAVE A NICE DAY, MUCHACHOS!

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hola amigos!How was your weekend? I did a lot of physical labor, digging potatoes.

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Friends, how much time do you devote to sports in general? And do you train every day?

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Everyone have a great time over the next two days! Spend time with your family or friends! Have fun in body and soul!

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How long have you been practicing? Tell us a little bit!

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Missed two practices! Getting back on track tomorrow and closing the gaps!

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Well, pretty boys and pretty girls! We continue to train, discipline is the key to success, so we continue to work for results!

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Thank you all for a great day today, hugs to all!

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