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Rick Moonriver

@rickmoonriver

375 Following
303 Followers
Rick Moonriver pfp
Rick Moonriver
@rickmoonriver
Give me energy for work! Im so tired!
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Rick Moonriver pfp
Rick Moonriver
@rickmoonriver
🎶 Music is my life! From classics to modern hits, always on the lookout for new tunes. What tracks do you listen to? 🎧 #music”
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Rick Moonriver pfp
Rick Moonriver
@rickmoonriver
“Inspiration came when I saw someone share a smile with a passerby. Nothing warms the soul like that! ❤️😊 #kindness #inspiration.”
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Rick Moonriver
@rickmoonriver
Monday routine again, everyone have a great time and productive week
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Rick Moonriver pfp
Rick Moonriver
@rickmoonriver
Before trying a new exercise or increasing the amount of weight you lift, ask yourself if you have mastered the basic version and therefore “earned the right to progress”. Asking yourself this question regularly will help you avoid injury!
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Rick Moonriver pfp
Rick Moonriver
@rickmoonriver
One of my favorite annual events is the Can-Fit-Pro fitness conference and expo. I get to hang out with friends, attend health-related lectures, and buy new fitness gadgets. A fitness instructor's paradise! Every year, I think “fitness enthusiasts would want to know about this!” So, I decided to compile a list of the top “helpful facts” I've learned and share them with you, my inquisitive readers. Enjoy!
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Rick Moonriver
@rickmoonriver
Friends, how are your workouts going? Any progress? Are you watching your diet?
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Rick Moonriver
@rickmoonriver
Friends, i love fitness! This is so good!
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Rick Moonriver pfp
Rick Moonriver
@rickmoonriver
Have a good night's sleep, everyone! And have a productive tomorrow!
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Rick Moonriver
@rickmoonriver
HAVE A NICE DAY, MUCHACHOS!
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Rick Moonriver pfp
Rick Moonriver
@rickmoonriver
hola amigos!How was your weekend? I did a lot of physical labor, digging potatoes.
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Rick Moonriver
@rickmoonriver
Friends, how much time do you devote to sports in general? And do you train every day?
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Rick Moonriver
@rickmoonriver
Everyone have a great time over the next two days! Spend time with your family or friends! Have fun in body and soul!
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Rick Moonriver pfp
Rick Moonriver
@rickmoonriver
How long have you been practicing? Tell us a little bit!
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Rick Moonriver
@rickmoonriver
Missed two practices! Getting back on track tomorrow and closing the gaps!
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Rick Moonriver pfp
Rick Moonriver
@rickmoonriver
Well, pretty boys and pretty girls! We continue to train, discipline is the key to success, so we continue to work for results!
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Rick Moonriver
@rickmoonriver
Thank you all for a great day today, hugs to all!
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Rick Moonriver pfp
Rick Moonriver
@rickmoonriver
How's your discipline situation? Can you train regularly? Or do you have absences?😀
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Rick Moonriver pfp
Rick Moonriver
@rickmoonriver
GN, FITNESS FRIENDS!
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Rick Moonriver pfp
Rick Moonriver
@rickmoonriver
I was digging potatoes instead of working out today, I guess I'm not the only one 😆 😆 😆 😀
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