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Abdollah🎩🔵
@sarok1983
10 Workout Motivation Tips That Will Get You Off the Couch Where to Start Write Down Your Goals Begin With Short Workouts Get Started at Home Add Bursts of Exercise to Your Daily Routine Switch up Your Cardio Integrate Intervals Into Your Routine Get Fueled by the Increased Energy Invite a Friend to Join You Don't Compare Yourself to Others
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Reza🎩⬆️🎭
@rezasaboury
Start with short workouts, switch up your cardio, integrate intervals, and invite a friend . 🎭🎭
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