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Riyad

@rcarey

33 Following
39 Followers
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Riyad
@rcarey
1.5g per lb is much too high
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Riyad
@rcarey
A Scanner Darkly
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Riyad
@rcarey
Very different cover on my copy
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Riyad
@rcarey
This book is so trippy, loved it. Great recommendation
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Riyad
@rcarey
I see you’re a climber so the good grip strength checks out lol
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Riyad
@rcarey
There’s no problem, the vast majority of people will be limited by grip strength if they do double overhand. But DL isn’t a grip strength exercise, so there’s really no point in doing overhand. 700 was just an example of a very strong person who could do it regardless
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Riyad
@rcarey
Useful metric to quickly identify suspect exchanges/pairs
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Riyad
@rcarey
Agree, glad people are enjoying Read Write Own but it’s dominating posts here
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Riyad
@rcarey
On TV: Bonino’s OT winner in 2016 In person: American Pharaoh winning the triple crown at Belmont
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Riyad
@rcarey
The way it flows through like 50 years while keeping the reader totally engaged the entire time is insane. That Steinbeck fella could really write
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Riyad
@rcarey
Nobody’s pulling 400+ double overhand unless they’re doing hook grip or can pull like 700
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Riyad
@rcarey
Not that common considering it’s the only one in the top 10 that’s flagged
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Riyad
@rcarey
Only really need one direct exercise imo: decline sit-ups
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Riyad
@rcarey
Seems like it’s 90% Canes, where are my fellow Pens fans at???
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Riyad
@rcarey
Stoner
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Riyad
@rcarey
Been a while but I enjoyed it, haven’t read the book yet on account of it being a bit of a doorstopper, but on my list
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Riyad
@rcarey
Have you seen the show?
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Riyad
@rcarey
Say Nothing
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Riyad
@rcarey
One can/should take more than 5g depending on body weight
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Riyad
@rcarey
Just read East of Eden and loved this passage (and the whole book)
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