MarinaYa

@ramina13

256 Following

855 Followers

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One small talk now here reminds me about one of my very first casts (I even found it) And now I want to expand the list. So! It’s normal to feel lost and ask for help, to move forward when everyone think you are crazy and don’t believe in you, to be afraid of smth but find courage to talk about it. It’s normal to wish others give you some support, hugs and warmth. All of this is normal for both - guys and gals. LovU frens 🫶 https://warpcast.com/ramina13/0x336bf5c2

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I find out that a lot of people don’t understand the purpose of /cho channel and what they can cast there. You Can Cast Everything You Want We all have goals! Share yours, inspire others, brag about achievements, receive support and applause. You life is full of small and big Habits - share what you do regularly. May be some sports? Or books? Why do love it? Practically everyone has a hobby - what do you like? Find like-minded person. There is a million themes you can discuss here. Just start

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This Week I Built A new channel /cho There we can talk about life strategies, achieving goals, habits, discipline, time management and all related to it. In /cho we are going to find some balance - share cheat codes and life hacks. https://warpcast.com/ramina13/0x6e59b00b

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So dears, how was your weekend? Are you recharged and ready for a new week? Do you planed everything properly and there will be time for everything? - work - hobby - mb some sports - family - friends - some good rest during the week etc. Share your plans, let’s make some tracking. It’s alway helpful to fix/commit 📌 and check ✅

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One more diving day. Really a perfect sport and exercises for me. I feel all my muscles 💪

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No day without appreciation 15 Jun And applause goes to: - turtles we see today during the diving - they show nature is so close - hot shower - perfect way to relax your muscles - Brazilian hospitality - warm, tasty and like never ever

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No big thoughts today No instructions and strategies Just OᖴᖴᑕᕼᗩIᑎ ᔕᑌᗰᗰEᖇ and scuba diving with friends

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My most strange appreciation on the 14th Jun goes to: - traffic jam - bc I can finish all my tasks before we come to the meeting point with friends - the remote parts of the city that show how really good we live - McDonald’s - the most safe food during the road trip 🍔

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Have you ever wondered how much in your life, your weekly schedule energy-consuming and resource-giving activities? And do you have enough of the second one to stay in balance and don’t burn out? Today I’m going for a long-weekend to make a full recharge. We will dive, have a party tomorrow, spend a lot of time with friends. I’m also going to spend some time with the book, taking sunbathe and even meditating. All from the list above looks like a good rest. So it is. But I'll tell you a secret - not all of this is resource-giving 🤫 And how to check your schedule and make it more effective for yourself - we will discuss on Monday! Hope you’ll enjoy your weekends 🫶

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13/7/24 Tomorrow we are going on a dive-safari. And my appreciation goes to: - those who invented scuba gear and allowed us to see the underwater world. - to our planet for such incredible seas and oceans - to divers who, more than anyone, know how important a buddy is 🤿🤍

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Life is good! I have no doubts

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I envied people who woke up early. Magic of the morning, 100 things done before 9am. I can only press a Nespresso button. I was jealous trying to become a morning person. Until I asked myself - what for? An answer I found - it’s OK being an owl, just need some work with my strategies. Are you a morning person? .

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After such intensive day I have a lot of appreciations. My TOP for Jun 6th I appreciate: - a lot of support I received today. It’s so important to hear from others that you’re doing right things! - my courage to move forward and try smth new. It makes us alive - Wednesday - it’s a small Friday, hooray 🤍

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Today I Built a new channel /cho And what Real Builders do? Real Builders commit! And I just committed 4.78M $BUILD tokens to the BUILD Summer Fund

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After one of my casts here and some questions - I followed your advice! So, my dear reply guys /cho in now On Air! And I need all your support and love. And maybe some hugs 😉 https://warpcast.com/ramina13/0x6e59b00b

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About mine and yours casts? I will experiment with format of casts so we together will be able to understand and choose what is the best, most interesting and effective I’ll start with some rubrics like: Free advice weekly task Inside insight Motivation weekend giggles And what about your casts? See in 1st reply

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We all involved a lot in Crypto world.  No matter if we are working in crypto or just having fun.  Still there is the real life OffChain and we need to manage it as well.   Work, family, friends, kids, hobbies, traveling, studying, self-improvement and even having rest needs its place in our everyday life. 1/3

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And here we go! Dear frens! Today I will need max of your support 🤍 Finally I’m running /cho where you’ll find a lot of useful info about habits, discipline, goal and etc. Hope you will also support this idear and join the club! More info in 1-2 hours Let’s make this summer even more great!

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ITAP of the sunset in the country side 🌅

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Soooo We started our detox program Again 😁 The main points: - 5 meals during the day - the right combination of products - one peak day in the middle of the week One of my favorite parts - morning smoothie 🤤

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