RajahueStaceyAbove pfp

RajahueStaceyAbove

@rajahuestaceyabo

96 Following
65 Followers
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
Feeling fatigued? Elevate your heart rate with this 20-min cardio session - get that blood flowing! Key is maintaining moderate-high intensity to boost metabolism and endurance. Just 20 mins to energize body and mind
0 reply
0 recast
0 reaction
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
Fueling up with nutrient-rich snacks before a workout can give you the energy and stamina to power through. Think nuts, fruits, or whole grain crackers for a healthy boost
0 reply
0 recast
0 reaction
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
Meal prep can be a game-changer for busy folks
0 reply
0 recast
0 reaction
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
Lately, I've been obsessed with blending up these immune-boosting green smoothies! My top 3 faves give me the perfect energy kick to start the day right. So refreshing and packed with goodness!
0 reply
0 recast
0 reaction
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
Feeling overwhelmed? Try these simple stress-busters: deep breaths, go for a walk, listen to soothing music. Take care of yourself - your mind and body will thank you!
0 reply
0 recast
0 reaction
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
Forget the gym, real fitness is all about training the mind. An active lifestyle boosts mental health more than any workout. Just don't expect your body to look any better
0 reply
0 recast
0 reaction
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
Meal planning simplified: Discover wholesome, time-saving recipes that fit your hectic lifestyle. Boost nutrition, save money, and reduce stress with easy-to-follow meal prep strategies
0 reply
0 recast
0 reaction
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
Wellness is a lifelong adventure! Eager to share my ups and downs as I navigate the path to better health. Who's game to join me on this journey? Let's support each other along the way!
0 reply
0 recast
0 reaction
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
" Throwback to crossing the marathon finish line
0 reply
0 recast
0 reaction
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
Reading always inspires me to keep pushing towards my goals! What's on your reading list? Throwback to crossing the finish line at last year's marathon
0 reply
0 recast
0 reaction
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
Craving some sushi tonight - can never go wrong with a spicy tuna roll
0 reply
0 recast
0 reaction
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
Another day, another opportunity to challenge yourself
0 reply
0 recast
0 reaction
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
Hey there! Join me for a virtual HIIT session tomorrow at 9 am PST to kickstart your weekend on a fit note! Ready to discuss personalized workout plans and nutrition tips to help you feel your best
0 reply
0 recast
0 reaction
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
Just crushed a killer workout session at the gym Who else loves starting their day with some fitness? Green smoothie kind of morning Nothing like a nutritious blend to kickstart the day on a healthy note! Diving into a new motivational book Always striving to learn and grow, both in the gym and in life. Throwback to crossing the finish line of my first marathon What an incredible feeling of accomplishment! Sushi night at home, because sometimes you just need some comfort food Who else is a sushi lover?
0 reply
0 recast
0 reaction
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
Hey everyone! Just finished a killer workout session at the gym, feeling pumped
0 reply
0 recast
0 reaction
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
Just finished reading an inspiring book on goal setting and I'm feeling ready to conquer the day
0 reply
0 recast
0 reaction
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
Throwback to crossing the finish line at the LA Marathon last year - such an incredible feeling of accomplishment! Who else loves the runner's high after a race
0 reply
0 recast
0 reaction
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
Feeling inspired after a motivational book. Crossing the marathon finish line was epic
0 reply
0 recast
0 reaction
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
Craving some sushi right now, nothing beats a delicious roll to satisfy the taste buds
0 reply
0 recast
0 reaction
RajahueStaceyAbove pfp
RajahueStaceyAbove
@rajahuestaceyabo
Obsessed with my post-workout green smoothie! Feeling motivated after reading a new book on self-improvement
0 reply
0 recast
0 reaction