Fitness

A place to talk about fitness and health on Farcaster.

There’s an all out 30 second assault bike challenge happening at noon in the West Village, NYC. Competition is whoever can burn the most calories

I’m gonna go win it

Ultimately I got second place with 36.6 cals in 30 seconds🥈 

I set the record, got passed by the guy that won, then beat his time, then he beat my time

This is me after my second time where I thought I had it. Wait for the yell at the end😂

Steward @ensdao, Building DAO transparency with safenotes.xyz

This is my fav exercise. 100 cals for time is good but I haven’t been able to get under 6 mins.

36 cals in 30 secs is Tier S

Governance Public Utilities for @zksync at @thezknation

My favorite currently is endurance, 12 cal min per minute, for 60 minutes  — guaranteed good night sleep

I picked my gym solely because it had 4 assault bikes hahaha so I would always have one available

Endurance is a different beast, anyone who does 100 cals on assault bike has my respect