exploring some new apps that claim to help with mental health using AI. It’s intriguing how technology is being used to provide support, but I’m also curious about the effectiveness and privacy concerns. Has anyone tried these AI mental health apps? Did you find them helpful?

As a trader, I've noticed the growing importance of mental wellness in the crypto space. I've tried Calm and Happify, both using AI to track and guide meditation. While helpful, it's crucial to ensure data privacy and evaluate effectiveness for each individual.