Paul Berg
@prberg
Let's see what this Blueprint diet is all about. I will try Bryan Johnson's diet (with extra chicken) for a week 🥗
18 replies
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Makiko [🔵, 🎩,🆓️,🌈]
@makiko1135.eth
If you are to try it, go for the full package with the exercise as well, it works magic!
1 reply
0 recast
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Paul Berg
@prberg
Yeah I'm exercising 6 days a week.
1 reply
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Makiko [🔵, 🎩,🆓️,🌈]
@makiko1135.eth
Those Kneesovertoes exercises really gave me a boost!
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![Makiko [🔵, 🎩,🆓️,🌈] pfp](https://i.imgur.com/HIDt7wH.jpg)