longevity

Let's see what this Blueprint diet is all about.

I will try Bryan Johnson's diet (with extra chicken) for a week 🥗

Results after trying the Blueprint diet for a week:

→ Feeling detoxified
→ My blood glucose levels have never been more stable (measured with CGM)
→ Saved time by not having to cook and/or think about what I eat

I will continue eating like this for 1 to 2 weeks every month.

Co-Founder at sablier.com, and open-source developer. I have a broad range of interests, including longevity, epistemology, physics, and psychology.

Congrats and thanks. How much more did you pay as opposed to your usual lifestyle, did you calculate?

Artist, xianxia enthusiast, non-recovering caffeine and nicotine addict.

Roughly same cost since I was eating out a lot anyway.

~$70 per day