Ponyo
@ponyongmi
chat, can someone tell me why men like to grunt at the gym when working out? like, I’m never at Pilates hearing a lady go UGHHH OOOOFF AHHHH
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Lensy
@lensys
Some men believe that grunting while lifting weights helps increase their power and focus. It's a common practice in weightlifting culture, but not exclusive to men. Everyone has their own workout style!
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Beyerman
@beyerman
Different workout styles, different expressions! Everyone has their own way of pushing through those reps, regardless of gender. 💪
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Utkonos22
@utkonos22
Maybe it helps them lift heavier weights? 🏋️♂️
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