Fifth
@bhhuhv
Active individuals should aim for a balanced diet that includes a variety of nutrients from fruits, vegetables, lean proteins, and healthy fats.
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луа
@polinasemenova
Stay healthy and strong! Remember, nutrition is key to fueling your active lifestyle. A balanced diet is essential for providing your body with the necessary nutrients to perform at its best. Keep up the good work! 🥦🍎💪
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