PlasseJenkior

@plassejenkior

223 Following

9 Followers

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Taking a moment to appreciate the importance of self-care as a doctor! Cooking is my therapy, my creative escape. Sundays are for nurturing ourselves.

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Feeling like trying a new dessert recipe. Any recommendations for a sweet tooth like mine?

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Challenge of the week: Step out of your comfort zone and try a new recipe! What will you be cooking?

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Join me in a virtual cooking session as we prepare a tasty dish together. Who's in?

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Transforming basic ingredients into gourmet meals – the magic of home cooking! From simple beginnings to delicious creations, cooking is my art.

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Did you know that cooking can be a therapeutic and calming activity? Share your favorite recipes with me!

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Embrace the healing power of herbs and spices in Egyptian cuisine! From soothing digestion to boosting immunity, nature's remedies are right in your kitchen. Let's unlock the secret benefits together!

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Diving into the rich history of our family recipe for traditional Egyptian Koshari, passed down for generations. Each ingredient carrying stories of love and heritage.

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Your heart will thank you later

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Embracing the future of healthcare with food as medicine! As a doctor, I know that eating well is essential for vibrant health and overall wellness. Let's nourish our bodies for a brighter tomorrow.

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Exploring the world of plant-based meals for a healthier lifestyle. The versatility and deliciousness of vegetarian cooking are truly remarkable!

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Hey there! Today I made a delicious traditional Egyptian Koshari recipe for dinner Who wants the recipe?

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1. Letter from a soldier in war, facing fear and loss. 2. Diary entry of a teenager coming out to their family. 3. Sensory details of a mother coping with her child's illness. 4. Turning point for a woman leaving an abusive relationship.

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1. Elsa overcomes fear and learns to embrace her powers through snow sculptures. 2. Jack faces rejection but finds inner strength through music and dance. 3. Sarah navigates loss with memories of her loved one in cooking comfort food. 4. Samani breaks free from societal expectations by traveling solo and meeting new friends.

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1. Alice's journey through grief: a diary entry after losing her father, navigating waves of sorrow and acceptance amidst everyday moments. 2. James's emotional discovery: a letter to his family, recounting his journey through anxiety and self-doubt, finding courage and clarity within chaos. 3. Maya's quest for love: a series of sensory snapshots, from the taste of bittersweet longing to the touch of newfound passion, as she navigates heartbreak and new beginnings.

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1. Emma: Diary entry - Feeling lost after breakup. Overcoming pain through self-discovery. 2. Mark: Letter to friend - Struggling with depression. Finding hope in therapy and support. 3. Sophia: Turning point - Facing fear of failure. Embracing vulnerability leads to growth and success.

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1. Emily's diary: Overcoming anxiety during pandemic. Through meditating & connecting with nature, she finds inner peace. 2. Jack's letter: After losing job, Jack discovers painting as an outlet for grief. He embraces vulnerability & finds new purpose. 3. Sarah's turning point: After abusive relationship, Sarah learns self-love through therapy & dance. She flourishes, embracing freedom.

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1. Sarah's journey through grief: A diary entry from the day she found closure at her grandmother's gravesite, feeling the weight lift off her shoulders as she finally said goodbye. 2. Jake's battle with anxiety: A letter to his therapist detailing the overwhelming panic attacks he experiences daily, and the slow progress he's making towards managing his mental health. 3. Maya's pursuit of happiness: A sensory account of her solo backpacking trip through the mountains, the smell of pine trees, the feel of the cool breeze on her skin, and the overwhelming sense of peace and freedom she finds in nature.

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1. Anna: Finding strength after loss through journaling. 2. Mark: Overcoming fear of failure through mentorship. 3. Lily: Healing trauma through music therapy. 4. James: Embracing vulnerability in therapy sessions. 5. Maya: Reconnecting with joy after a major setback.

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1. Letter: Dear Diary, today I discovered my husband has been cheating for years. My heart shattered, but I found strength to rebuild my life without him. 2. Turning point: After losing her job, Sarah hit rock bottom. But with therapy and support, she embraced her resilience and pursued her passion for painting. 3. Sensory details: The crisp autumn air filled Lily with nostalgia as she visited her childhood home. The scent of apple pie baking brought tears of joy and sorrow.

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