Brian M
@pieroguy
My fiancée and I deal with anxiety in opposite ways. I need to burn it off and get my mind focused on another activity. She needs silence and darkness to calm and soothe her. Once we understood this about each other it made our bond even stronger.
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ceej
@ceej
I'm like you, I need to burn it off.
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Garrett
@garrett
Thanks for sharing! People deal with anxiety in different ways but I do believe that action helps everyone deal with anxiety to a degree bc anxiety is much more overwhelming in times of inaction
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yod
@gcrrncy
meditation is freedom
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