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https://warpcast.com/~/channel/commitment
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phil
@phil
I commit to an arms and lat workout tomorrow. + Incline Dumbbell Press: 4x10 + Arnold Press: 3x12 + Lat Pulldown (wide grip): 3x12 + Chest-Supported Row: 3x12 + Superset: - Bicep Curl: 3x15 - Overhead Triceps Extension: 3x15
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Kelsey Sizemore
@kelseysizemore
I commit to this routine for tomorrow. Thanks for the inspiration
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Anthony Pete
@odogwupete
Nice one let’s gooo 👍🏽
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