Fitness

A place to talk about fitness and health on Farcaster.

Building /bright-moments - minting onchain art IRL | /purple #15 | FID 129 #magikarp

got a fun and painful one for you: fastest 2km row

first attempt

surprisingly difficult. i kind of want to throw up. 

let's go for sub-7 tomorrow.

Solid! Finding a sustainable pace for the first kilometer will help you out a lot. It saves you burning out early. 

I did this around 6 weeks ago (screenshot it w/ timestamp)

I might have to join you in these daily challenges now lol.

Rome, Metropolitan City of Rome Capital, Italy

Day 8: 500 🇺🇸💪

Closing out this Independence Day with the final 10 reps.

Time to hit the beach. Happy 4th of July!

Proud Father & Husband / Passionate for Mobile Development / Senior Software Engineer @ Mercado Libre / Crypto Enthusiast / Builder @ Farcaster

Rio de Janeiro, State of Rio de Janeiro, Brazil

Speaking of exercises, how’s the 500 Pushups goal advancing? Got any better scores past the 300 count?

Trying to be funny | Awarded Filmmaker | 3D Artist - /actors

🔥💪
Darkhorse rowing YouTube channel has some good rowing workouts and pacer videos. Here is an 8 min pacer at a 26 stroke rate. 500m 2:00 avg. Likely some machine variation as he rows on the concept 2.

🔥💪
Darkhorse rowing YouTube channel has some good rowing workouts and pacer videos. Here is an 8 min pacer at a 26 stroke rate. 500m 2:00 avg. Likely some machine variation as he rows on the concept 2.  https://www.youtube.com/watch?v=62o14i-lrBs

Rowing it’s demolishing 😅
Good job 500 $degen

man your fitness journey is so inspiring dude