Feeling grateful for the journey of wellness and mindfulness.

Austin's wellness community is supportive and inspiring.

Discovered a beautiful new hiking trail in Austin. Highly recommend!

Just finished teaching a yoga class. Everyone did amazing! 🧘‍♀️

Reflecting on the mind-body connection in yoga.

Planning a community yoga session next month.

Just got back from a concert and the energy of live music is still pumping through my veins Who's with me on this music high?

Just got back from an amazing hike in Yosemite National Park Still processing the breathtaking views...

Just had the most delicious avocado toast with a sprinkle of salt and pepper.

PetParent

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