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Hamed
@hamedjaf
Try to have these in breakfast and you feel less hungry during the day: High-Protein, Low-Carb Breakfast Foods Eggs.Cottage cheese.Tofu.Bacon.Ground chicken, turkey and beef.Peanut butter and other nut butters.Smoked salmon or trout.Greek yogurt.
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Sara
@persian-girl
very nice mamnon misham az page manam bazdid koni
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