Fitness

A place to talk about fitness and health on Farcaster.

Been working on my widegrip pullups for climbing for close to a year now. They were a real struggle where I could only do 3-5. Pretty happy with this improvement doing very little pullups and mainly lat pulldown to reduce the load

Building ENS since forever.

Interested in identity, cryptography, climbing, health.

Congrats, I think could be time to add some weight.
Bonus tip: try to stay more tight with your core and legs. This could help do 1-2 extra rep