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Shervin
@shervinzahedi
Why You Should Eat Nuts Daily Nuts are a powerhouse of nutrients! They improve heart health, reduce inflammation, and keep you energized. š„ Peanuts: High in protein, great for muscle growth š° Hazelnuts: Rich in antioxidants, good for skin š„ Pistachios: Help with digestion and weight
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Parisa š© š¹
@parisaa
best info for nuts š„š„
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