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Naomi
@afrochicks
❄️day 18 of fitcember❄️ balance is a core element of overall fitness and helps to prevent injuries how often do you work on yours? here are 4 balance exercises - number 4 is REALLY challenging (took several takes) all details in the replies let’s go! *fitcember is kindly sponsored by @bigdegenenergy.eth
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Papajams
@papa
Back in the game @afrochicks Thumping https://open.spotify.com/wrapped/share/share-c0e626811e6f445c9f58a889479c707c?si=r2qHxBkMQKibY6nc_SuQJA&track-id=7blB9KY23iooigQUnTlOqu prod @anatu
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