heavygweit

funny story but i got locked into this high school sports field i was working out in and had to jump the fence to get out and ended up spraining my ankle so does anyone have some good upper body and core workouts i can do for the next couple weeks lol

is this what getting old is lol

update: 18 hours after injury

definitely at least tore some ligaments 🥲 i feel soooo dumb lol I was just trying to be healthy and workout!!

perfect timing at least to focus on building /uno

personality hire 🌈🤙 fullstack & ux, building /uno

Recovery time is crucial, don't rush it. Focus on strengthening now