Venkatesh Rao ☀️
@vgr
What are the top 3 non-basic ways you reprogram your mood? Ie. beyond coffee, alcohol, sleep, food, exercise Bonus if you can explain the to/from state transitions the specific ways accomplish
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osama
@osama
from inactive to hyperactive: - shower using caffeine based body wash - listen to audio machine tracks and focusing on breath for 5mins
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