Fitness

Running

Training MAF running 🏃 

👉 Don’t running above your MAF heart rate, even if it feels slow at first.

🏃❤️🏃‍♂️

Food

Today’s lunch is conditioned by the fact that I started a diet. So one of my favorite place to eat is a little restaurant in the old part of the village. Average age of customers is around 70yo 😅

From top left: 
Mackerel fish | Salted veggies | Broccoli with Katsuo Bushi | AgeDofu (fried tofu) | rice + green peas | boiled spinach 

Buon appetito

Farcade

Claimed my Early Badge from @Incentiv_net. Testnet is Coming Soon. Remember, Every Action Counts

Claimed my Early Badge from @Incentiv_net. Testnet is Coming Soon. Remember, Every Action Counts https://social.incentiv.net?ref=296144

My $DEGEN stats 
 
frame by @cashlessman.eth

dev. 
all my frames: @infobot, working on @anonpost,
open for opportunities

Nature

Travel

!!--??--!!--??--...
ETH - L2 - Linea
Web3

Gm!

Unforgettable Liveaboard Experience, Seaside Glamping and Relaxation in a private Villa

F4F💯 💯 / digital art / photograph / I like travel,food / running&cycle

frames

Say GM or the Farcaster owl haunts you! 👻

#GM #Farcaster #BaseDaily gmonchain.vercel.app

I was 8.182 km away from today's mystery location 📍. Can you beat me?

Degen

morpho

I just withdrew $3.00 from Morpho Vaults! So happy I can earn directly from the feed here! 🦋🫴

Japanese square

🇯🇵I like crypto, muscle training, alcohol and landscape photography.      Photo by me.

I was 13,618 km away from today's mystery location 📍. Can you beat me?

far.quest

Just got FarPoints on @farquest, get your free daily spins before they expire on https://far.quest/school 🎩🎩🎩

Explore Farcaster! Join 125K+ .cast handles at far.quest + use @faragent! Discord: discord.gg/MfsS9Yfqae Telegram: t.me/fardotquest

A community of people passionate about running

Bentrld 🎩

@ojitex