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Harold Holness
@coach-holness
Part 2. Of my workout today 5min EMOM ๐ฅ๐ฅ๐ฅ (5 Rounds) -SKI 100m -BAND alternating lateral taps (20x total) Rest range: 12-10sec ๐ณ๐ค๐ฎโ๐จ What was a highlight in your workout today?
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Bentrld ๐ฉ ๐พ
@ojitex
Gm!
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